EFT (Emotional Freedom Technique)
EFT is such a simple technique, yet it can be very effective at many different levels: easing fears and emotions while also discovering root causes of problems. It can even help you reach a position where you feel your issue has been resolved. There are many similar forms of this procedure (known as Meridian Therapies), such as TFT, TAT, BSFF and Freeway-CER, but EFT is the one we have found to be most effective for our clients' needs.
At its simplest, EFT can be seen as combining hypnosis techniques with acupuncture, but without the needles! Using a body map relating to energy flows around the body, you’ll be guided to focus while being gently tapped on various points around your hand and face. There are no special preparations or clothes to wear and you remain seated throughout.
Think it sounds too amazing to be true? We don’t blame you! However we’ve seen enough sceptics with an amazed look on their face after experiencing EFT to realise this is something of real value.
At Remind Solutions we like to teach you some of the skills of EFT (if relevant to your needs) so you can use it as your own personal development tool for future use, especially in confidence building.
We are convinced by the power of EFT and are proud to offer it as a specialist service to our clients.